nutrition that finally fits your life

Black background with a white, four-pointed star-like shape in the center.

Hi, I'm Laney — a Registered Dietitian here to help make food and nutrition feel more manageable and less overwhelming. I provide 1:1 nutrition counseling through Nourish, a telehealth platform that manages insurance billing and coverage with major providers.

Together, we'll create an approach to eating that fits your goals, preferences, and everyday life, with practical, judgment-free support and guidance along the way.

Schedule a Session

My Areas of Focus

While these are some of the areas I work with most often, every person is different. If you're not sure whether we'd be a good fit, I'd be happy to discuss your goals further.

Got a recommendation to "eat healthier" but aren't quite sure what that actually looks like? Whether you're managing high cholesterol, high blood pressure, or heart disease, I'll help you turn nutrition advice into practical changes that fit your life.
Whether you're exhausted by food guilt, rigid rules, or feeling stuck in an all-or-nothing mindset, we'll work toward a calmer, more trusting relationship with food.
Nutrition plays an important role in supporting strength, energy, and overall well-being as we age. Together, we'll focus on realistic habits that help you feel your best now and support long-term health.
Looking to improve your overall health or establish more consistent habits? We'll cut through the confusion and focus on small, sustainable changes that fit your everyday life.

Reusable grocery bag filled with fresh produce, Greek yogurt, eggs, and pantry staples on a kitchen countertop.

A person holding a white coffee cup with latte art, sitting at a desk with a silver laptop.

my approach to care

I aim to be a trusted, steady source of support as you build confidence around food and your health.

From our very first session, my focus is on understanding your goals, exploring the barriers in your way, and honoring how you want to approach this process.

Together, we’ll set meaningful goals that fit your lifestyle and adjust them as life changes—because it will. My approach is thoughtful and individualized, because nutrition is never one-size-fits-all.

If you're looking for a dietitian who's supportive, approachable, and focused on what works for you, you're in the right place. I can't wait to meet you.

your first session

Our first session is all about you. I’ll take time to really understand your story—your medical history and how it connects to nutrition, your relationship with food, your current habits, and your goals, along with the barriers you're already running into. We’ll also talk about how you’d like to work together and what feels most supportive for you.

From there, we’ll start building an approach that actually fits your lifestyle, preferences, and values—flexible and adjusted as your life changes. You’ll also have space to ask questions and explore topics in more depth as we work together.

This is a supportive, judgment-free space where you’ll be met exactly where you are. My goal is for you to leave feeling more understood, more confident, and more supported than when you came in—ready to build habits that actually fit your life.

Sunlit entryway with an open door, wooden console table, greenery, and a woven basket on a wooden floor with a rug.

insurance and cost

94% of patients pay $0 out of pocket with insurance.

Accepted insurance includes:

Blue Cross Blue Shield (BCBS plans of any state, including Anthem, Highmark, and Independence)
Aetna (including Meritain)
Medicare (for eligible patients)

Good to know:

HSA/FSA funds can be used
Private-pay sessions are available at $145 for clients out of network
Medicaid is not currently accepted

Shadow of a plant with leaves and thorns cast on a white wall, creating a silhouette effect.

Does my insurance cover nutrition counseling?

Check Coverage

What Clients Are Saying

"Delaney is a knowledgeable, kind, and encouraging person. She truly pays attention to your concerns and goals and provides guidance in an easily accessible and relatable way. She is never judgmental. I've gained important information about making better food choices through label reading and the nutrition my body needs to be healthier and have more energy. My husband and son benefitted too — we researched together to find a meal plan that works for our family and busy schedule."

— Jessica

"Delaney was very thorough and attentive. She gave great meal plan options but also took the time to really educate me on making healthy choices. Definitely recommend!"

— Rae

"Laney is very kind, compassionate, and offers her advice without any judgment. She is knowledgeable and offers valuable insights. I feel i made a lot of progress after working with her over a period of several months. She helped me establish some lasting habits that will benefit my nutrition and overall health."

— Meghan

Frequently Asked Questions

In most cases, yes. I’m in-network with major insurance providers. Your benefits are verified before your first session, and you won’t be charged until your claim is processed and your exact cost is determined. You’ll always know your estimated out-of-pocket cost in advance.
Blue Cross Blue Shield (including Anthem, Highmark, and Independence plans), UnitedHealthcare (including UMR, Oxford, and Student Resources), Aetna (including Meritain), and Cigna.
You’re still welcome to work with me as a private-pay client at $145 per session. HSA and FSA funds can also be used.
Medicare is not accepted at this time. If helpful, I can point you toward other dietitians who are in-network with Medicare.
Each session is a collaborative conversation where we check in on your progress, talk through challenges, and focus on realistic next steps that fit your life. You’ll leave with clear guidance and ongoing support that evolves as we continue working together.
If a claim is denied, you will not be responsible for sessions already completed. Nourish will help review next steps if you choose to continue care.
It depends on your goals, needs, and insurance coverage. Many clients start with more frequent sessions and then space visits out as they feel more confident and supported. We’ll decide together what rhythm works best for you.
Private-pay sessions are $145 per appointment for clients not using insurance. HSA and FSA funds can also be used.